Why Cheat Days are a MUST


I recently saw a post on Pinterest with all these rules for cheat days. But…isn’t the point of having a cheat day to have no rules?

Cheat days are usually used in diets where a person would allow themselves to basically screw their diet and eat whatever they want for a day. For me this is usually the day that throws me completely off the wagen and ends my diet… buut that’s besides the point.

My point is that I think everyone should INSIST on having regular cheat days. And not just in terms of a diet, but in everyday life.

A day with no rules.

Allow yourself to have a day where you do NO work, eat what you want, drink anything you’d like, and just be alive.

Even if you are the boss and you think your company revolves around you, you need to allow yourself days where…

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Author: Grandtrines

Like so many people, I am a paradox. I am a politically conservative vegetarian. I am from a Christian background, and still tend to like those values, but am a metaphysical astrologer trained in science who has an interest in the magic of ancient Egypt and a weird belief that some piece of our essence can live on a server. I live in Texas, but like chatting with my international Wordpress pals the best. I learn by teaching. Technically, I am a "Leo," but I am very, very Aquarian with a dose of Scorpio. I bitterly complain about Algol (and Algol personaliites), yet it is the one star that defines me most (other than Regulus). (Which, oddly, makes me an Algol personality.) I am a reclusive lover of peace and quiet who has the Ascendant in the Via Combusta (the most conflict ridden part of the zodiac). I am an incredibly private person with a blog with over 800 followers and 50 to 150 regular daily visitors. I could go on, but I think you get the picture.

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